Midlife Fitness Predicts Long-Term Heart Health

Research is showing that a person’s fitness level at midlife is a strong predictor of long-term heart health, proving just as reliable as traditional risk factors like cholesterol levels and blood pressure readings.

The research focuses on how fast a […]

A Message from Michael: It’s Called “Acts” for a Reason

“Acts” starts the very first day after the Messiah’s 70-week ministry had concluded, when the outpouring of the Holy Spirit took place. The apostles received this gift of the Holy Spirit, as was promised by Yeshua immediately […]

A Rood Awakening Around The World – Get Back To Your Roots!

Hola! I may look a bit Hispanic…. but I have a whole bunch of English, Irish, Norwegian, Swedish, and a little black Indian in me.

As we all look back at our family trees most Americans […]